C2食光

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C2 食尚Ｘ訂製你的野營美學

主廚MENU：白玉野菜湯/檸檬奶油蝦麥米/和牛紐約客佐北非小米沙拉 ●白玉野菜湯 (湯鍋) Step1. 白玉野菜削皮切薄片、昆布，放入湯中冷水煮滾。 Step2. 放入味淋、清酒即可 ●檸檬奶...

2018-12-26 17:31:57 有 156 人看過有 3 人說讚

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【冬至】四季豆餃子｜Green Beans Dumpling｜Cooking ASMR｜4K [Eng Sub]

水餡的內餡很多種，最一般看到的就是韭菜、高麗菜的餃子。也有人包蝦子或是絲瓜，而今天想介紹一個較為清爽口味的，四季豆餃子。多汁的肉餡包著口感脆爽的四季豆，搭配蔥花的香氣，很耐吃的口味喔。食譜示範：...

2018-12-22 16:01:44 有 5,573 人看過有 38 人說讚

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南瓜蘑菇麵包濃湯｜Pumpkin & Mushroom Soup with Bread｜聖誔食譜｜Cooking ASMR｜4K [Eng Sub]

聖誔節（Christmas）是西方傳統的節日，相當於中國的新年，在12月24日這天晚上，全家人一般都要相聚在一起，舉行聖誕晚餐。食譜示範：艾莉老師粉絲專頁：https://www.faceboo...

2018-12-20 20:39:07 有 2,465 人看過有 26 人說讚

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【大雪】蕃茄九層塔馬鈴薯疙瘩｜ Tomato and Basil Potato Gnocchi｜作菜時的聲音｜4K [Eng Sub]【Cooking ASMR】

「Gnocchi」是義大利的家常菜，以馬鈴薯和麵粉混合而成，在義大利家庭中都有各自的獨特配方喔。食譜示範：貓兒老師貓兒的玩樂廚房官網：http://www.catsfunkitchen.com....

2018-12-08 22:09:32 有 3,383 人看過有 42 人說讚

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義式獵人雞｜Chicken Cacciatore｜聖誔食譜｜C2食光｜4K [Eng Sub]【Cooking ASMR】

義式獵人雞是歐洲的家常菜。名字很有趣，聽說由來是以前獵人出門打獵肚子餓了順手準備的簡單料理。食譜示範：艾莉老師粉絲專頁：https://www.facebook.com/ally.baking....

2018-12-06 21:22:10 有 2,437 人看過有 21 人說讚

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【小雪】義式紅酒燉牛肉｜Beef Stew in Red Wine Sauce｜4K [Eng Sub]【Cooking ASMR】

在台灣大家提到紅酒燉牛肉，都會想到是法式料理。但其實在義大利也有義式的做法的紅酒燉牛肉，做法上要比法式簡單一些。食材也比較單純，所以使用的紅酒品質就相當重要了，建議使用Chianti紅酒來製作。享用...

2018-11-24 20:11:16 有 1,395 人看過有 19 人說讚

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薑燒猪肉｜ Ginger Pork｜豚の生姜焼き｜食譜｜C2食光｜4K [Eng Sub]

「薑燒猪肉」是日本常見的經典家常料理。用猪肉、洋蔥、再搭配上特製的生薑醬汁。簡單炒一下就可以完成的料理，同時也是很受歡迎的便當菜喔～「營養師的貼心小叮嚀」by 陳小薇營養師毎百公克豬五花肉熱量...

2018-11-22 21:54:56 有 1,834 人看過有 14 人說讚

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【立冬】綜合蔬菜千層麵｜Roasted vegetables lasagna｜4K [Eng Sub]【Cooking ASMR】

冬季是吃根莖類蔬菜的季節。因為根莖類蔬果的澱粉含量高，能給人體提供的熱力也較多，所以冬季多吃可以幫助禦寒喔。食譜示範：貓兒老師貓兒的玩樂廚房官網：http://www.catsfunkitch...

2018-11-09 22:04:02 有 1,010 人看過有 17 人說讚

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紅燒牛腩｜Chinese braised beef brisket｜食譜｜C2食光｜4K [Eng Sub]

這是帶點川味的紅燒牛腩做法，加了辣豆瓣醬及花椒。其中好吃的撇步就是醬料要經過炒過，香氣才會出來喔。「營養師的貼心小叮嚀」-by 陳小薇營養師毎百公克牛腩熱量約330大卡，蛋白質約14.8公克，...

2018-11-09 12:00:02 有 8,890 人看過有 0 人說讚

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【霜降】蜜棗燉小羊排｜Stewed Lamb Chops with Dates｜4K [Eng Sub]【Cooking ASMR】

秋轉冬的過渡，適當吃些燉補做些秋補迎接寒冷冬季到來。食譜示範：貓兒老師貓兒的玩樂廚房官網：http://www.catsfunkitchen.com.tw/ 粉絲專頁：https://www....

2018-10-24 21:00:27 有 884 人看過有 8 人說讚